Hot off the press, the sequel to the Power 10 Workout DVD introduces 10 new EXTREME and challenging exercises. Includes 3 workout combination routines inspired by Navy SEALs. Power 10 Advanced takes your pushup workout to a new level. Follow along with Perfect Pushup creator, Alden Mills, as he incorporates 10 advanced exercises into three, five-minute workouts that will test your motivation and define your strength. New challenges - new rewards.
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Product Details
Product Length:
5.0 inches
Product Width:
0.1 inches
Product Height:
5.0 inches
Product Weight:
0.06 pounds
Package Length:
5.2 inches
Package Width:
4.8 inches
Package Height:
0.1 inches
Package Weight:
0.1 pounds
Average Customer Rating:
based on 2 reviews
Features
10 New and challenging pushup exercises
Blast your chest, arms, back and abs
Learn new stabilizing techniques
Includes three different 5 minute workouts that incorporate the new exercises
Customer Reviews
Average Customer Review: ( 2 customer reviews )
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Most Helpful Customer Reviews
3 of 6 found the following review helpful:
perfect Jul 14, 2011
By Captain Iguana The video is a killer. The pushup sequences will surely turn any body into something any babe would drool over. Do it.
8 of 20 found the following review helpful:
WERE HERE TO PUMP YOU UP!!! May 31, 2008
By C. SMEAL
"CLS"
AWESOME DVD. AFTER DOING A FULL CHEST WORKOUT WITH WEIGHTS ANOTHER TIME. THIS THING HAD MY CHEST SO MASSIVELY PUMPED FROM JUST ONE SET OF THE CHEST WORKOUTS I COULDN'T BELIEVE IT. AWESOME
based on 2 reviews
